I was probably a lot like you...
At 48 years old, I was just like many others—exhausted, struggling with my weight, and battling chronic health issues. My doctor reassured me that feeling this way was normal for my age, but I couldn't shake the feeling that something was off. Now, as I navigate my 50s, I’ve discovered a new sense of vitality and well-being that I never thought possible. Join me as I share my journey and the insights that helped me reclaim my health and redefine what it means to thrive in this stage of life.
Redefine your own Journey...
Welcome to your personal journey of transformation! After two long years of deep exploration into insulin resistance and metabolic health in an effort to "fix myself", I discovered the empowering approach of INSULIN IQ. True healing comes from nourishing our bodies with the right nutrition and movement, not just masking symptoms with medications. Now, in my 50s, I feel healthier and stronger than ever—medication-free for the first time in over two decades. As a Certified Insulin IQ Coach, I'm excited share my knowledge and help others unlock their potential for health! I'm excited for YOUR journey to begin today!
​
-Jeff Shotwell
Contact
Message me through the "Let's Chat" button on this website, or email me at coachshot99@gmail.com
​
.png)
